16th April 2008
i have my PT a littel earlier than normal today so i will have to get the heck off this PC here really soon. yep,the PT place and the people you see really DO matter,alot. i have found this out along the way with having variuos PTs and rehabs and had some of the best and the worst. the place i referred to last year,the womam was a flippin joke and spent about ten out of the alloted 30 minutes with her hands actually on the TP problem areas. not at all like i had with the PT while i was in a rehab hospital after my spinal cord surgery or the wonderful guy i have now,absolutely no comparrison there.
i really do think getting that MRI ALONG with also,at some point here also obtaining that stellate inj would be your best bets as far as trying to pin down the generators here. this is the first time you actually mentioned having swelling? this too could be a sign of a more SNS involved type of pain syndrome too. may or may not be,you are so inflammed in there right now hon,it really would be very hard to say either way ya know?
i agree,ask as many questions of your 'regular' PT person,they are there for you ya know? you DO need to know this stuff in order to do the best possible rehab and make decisions too.
i saw my surgeon yeasterday and he told me i am much further along at this point than he expected becasue of all my other crap going on up there. he said he was pleasently suprised. i am to continue seeing my PT guy and around the 1 of may,he wants me doing some level of lifting or "pulling' with those bands thingys? just to gain back more strength. but he said everything looked great right now and my ROM is really much better than he expected. i know it is all due to actually being able to have the myofascial release done. it really does help alot sammy. it just helps 'release" the over tightened fascia that actually is covering all your muscles and tendons. with the inflammtion you have had going,i am willing to bet that fascia is really pulled up tight right now,and probably has been for quite some time even before your surgery. this is just something you really need to speak to your PT person about. it really helps hon.
i cannot remember if i told you about this one med called cytotec? this med was made specifically for people who have to be on any type of NSAID therepy. taking just one cyto with your motrin really helps to prevent stomach issues(even ulcers) from happening. this worked amazingly well for me many years ago when i had to take the 800mg motrin? my neurologist actually Rxed it for me. this really helps your stomach alot. either thator find out if you can take zantac one hour prior to taking your anti inflammatory. this was what i had to do when i HAD to take cipro becasue of a possible infection(that wasn't) in my knee post op? i couldn;t take just about any real anti B by mouth without suffering horribly in my stomach for it for days and days. the zantac one hour before really helped. you need to check with your pharm tho just to make sure it wouldn;t interfere with absorbtion. just some good suggestions for ya that have worked for me.
well,i gotta fly here. please keep me posted hon.marcia
i really do think getting that MRI ALONG with also,at some point here also obtaining that stellate inj would be your best bets as far as trying to pin down the generators here. this is the first time you actually mentioned having swelling? this too could be a sign of a more SNS involved type of pain syndrome too. may or may not be,you are so inflammed in there right now hon,it really would be very hard to say either way ya know?
i agree,ask as many questions of your 'regular' PT person,they are there for you ya know? you DO need to know this stuff in order to do the best possible rehab and make decisions too.
i saw my surgeon yeasterday and he told me i am much further along at this point than he expected becasue of all my other crap going on up there. he said he was pleasently suprised. i am to continue seeing my PT guy and around the 1 of may,he wants me doing some level of lifting or "pulling' with those bands thingys? just to gain back more strength. but he said everything looked great right now and my ROM is really much better than he expected. i know it is all due to actually being able to have the myofascial release done. it really does help alot sammy. it just helps 'release" the over tightened fascia that actually is covering all your muscles and tendons. with the inflammtion you have had going,i am willing to bet that fascia is really pulled up tight right now,and probably has been for quite some time even before your surgery. this is just something you really need to speak to your PT person about. it really helps hon.
i cannot remember if i told you about this one med called cytotec? this med was made specifically for people who have to be on any type of NSAID therepy. taking just one cyto with your motrin really helps to prevent stomach issues(even ulcers) from happening. this worked amazingly well for me many years ago when i had to take the 800mg motrin? my neurologist actually Rxed it for me. this really helps your stomach alot. either thator find out if you can take zantac one hour prior to taking your anti inflammatory. this was what i had to do when i HAD to take cipro becasue of a possible infection(that wasn't) in my knee post op? i couldn;t take just about any real anti B by mouth without suffering horribly in my stomach for it for days and days. the zantac one hour before really helped. you need to check with your pharm tho just to make sure it wouldn;t interfere with absorbtion. just some good suggestions for ya that have worked for me.
well,i gotta fly here. please keep me posted hon.marcia
