Is Theodure the same as Theophylline? This is the generic name that it shows for my Theo 24.
Yes, I have read and tried the pursed lip breathing. Isn't it something what a different way of breathing can make a difference?
As for the Spiriva I guess it is working for me. I don't seem to have a problem with it. I take my puff of it around 7am and my asmanex puffs at 7pm. I take my oral meds around 6:30am. My xanax I take around 9 unless I am doing good without it and forget about it.
I also depend on my kids and husband on things because of the agoraphobia. But as I said, I still need to work on that more. Have just started getting out of the house in Jan. or Feb. on my own. It will take time.
Yes, I do love my oximeter. It makes me feel more assured and more willing to get up and do things.
Do you walk your 3 miles at one time or over the day like I am trying to do now? How long does it take you to walk the 3 miles?
Sorry for so many questions but I am so new to all of this and so thankful I found this site.
Thank you for the time you are taking to talk with me Patty.
Charlotte