Hi Aster,

Thanks for your support. Yes, that's a good idea. I have been having a bad few weeks, and have been taking more Restoril (temazepam). Hopefully things are on the up now, and I will try to start cutting down very gradually.

I'm glad that your anxiety is getting better, and congratulations on cutting down on the Xanax [img]http://www.healthboards.com/ubb/grad.gif[/img]

Take care,
Fuzzy

Hi,
I am also addicted to temazepam and trying to taper off. I have been taking it for 7 years so it is hard to cut back. I am doing it really slow but hopefully will get there eventually! I wish I had never started it! Good luck with it,
Mel