keep up the good work mate, i was where you are a fortnight ago, it may seem like forever but it gets a little better every day. use your kids & wife as your motivator for sobriety. do what michelle has said below- i found that tonic water (quinine) was quite good for leg cramps. a 1 week only course of sleepers (temazepam) may also help you through. just do as you are doing - keep your head down & go for it. you can do it. just keep checking in on the boards for that reassurance.

keep on keepin on

yoss22