11th March 2008
B-5 or pantothenic acid, can be bought at GNC in high dosage which is what is needed for severe acne. For women, any oils with omega 3, 6 or 9 (or all) can help regulate hormones. Flax seed oil, evening primrose oil - I take both, and 4 - 6 pantothenic acid caps a day. But what has really cleared my acne up - spironolactone, one month in and acne is almost gone and no more cysts.
Ask your Dr. This stuff is great for women, however men will not benefit.
Good luck
Ask your Dr. This stuff is great for women, however men will not benefit.
Good luck
