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   Natural relief for Allergies (Allergies board)

3rd January 2008
I have the same problem, all year round. Right now I can hardly sleep at night. I have an extremely ithcy throat, runny nose and itchy eyes. Meds do work for me (combination of zertec and nose spray) however, I hate taking them so I don't and I suffer. (besides the fact that the nose spray is 80 bucks (rhinocort)) I have heard from more than one person that there are natural ways to cure this, someone even said it matters what I eat? So if anyone knows pleeeeeease help before I chop my entire head off:confused:!
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