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   24 y.o. aging prevention plan (Aging Issues board)

22nd February 2005
Yes. Eat well. Lots of water, veggies, protein, antioxidant rich food. Keep your colon and liver healthy.

Take vitamins 'Age less Skin Formula' by Bluebonnet, milk thistle, flax seed oil and multivitamin.

Minimize your alcohol and processed food.

Oh, and try out glycolic acid or/and renova
 
 

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