[QUOTE=chikkie14;2850893]Geez had it since june last year.. but I have had heatburn and reflux for as long as I can remember but nothing serious during then.. so what you doing so far any advice or ideas? I already at my wits end seriously...

Caffein is one big culprit I tel you... never layed my taste buds on one for almost over a year now.

advice? i had to cut on my food intake, not eating an hour before going to bed,yes no coffee,tea,milk,juice,only water.. sleeping by my left side, no slouching after eating, no greasy food, 300 mg of ranitidine before bedtime.And a lot of praying helps!