I'm not sure if your a male or female. I do know that the herb Saw Palmetto works similiarly to the hair loss drug Propecia. If you google "Saw Palmetto +hair loss" it will give you more information. Only take this if you're male because it's for the prostate. Stress is a huuuge factor in hairloss. Take a multivitamin and make sure you get plenty of rest. Zinc and b-vitamins are very good for hair care, just make sure you don't take too much. One thing that I would do is massage your scalp, this will increase blood flow. Not worrying about it is also another possitive thing (which may seem very hard), but worring about it causes stress, stress causes hairloss.. vicious cycle. Good luck!