26th August 2006
Lenin,
Just when I thought it was safe to give the 100mg of COQ10 I have been taking to speed the recovery from my earlier statin experience-most of the credit for my improvement......maybe not? If it's true the body produces about the equivlent of 500 mg on its own-are supplements like this truly necessary? I've just started back on 20 mg of Pravastatin to lower my LDL number...and I'm still consuming 100mg of COQ10 (which cost double of what the statin cost me!) is it worth continuing while on statins to maybe help offset the reduction that statins cause? Just wondering:confused:
Just when I thought it was safe to give the 100mg of COQ10 I have been taking to speed the recovery from my earlier statin experience-most of the credit for my improvement......maybe not? If it's true the body produces about the equivlent of 500 mg on its own-are supplements like this truly necessary? I've just started back on 20 mg of Pravastatin to lower my LDL number...and I'm still consuming 100mg of COQ10 (which cost double of what the statin cost me!) is it worth continuing while on statins to maybe help offset the reduction that statins cause? Just wondering:confused: