4th July 2008
Hello Confused
All these thoufghts are tormenting you and I am sorry for the emotional upheaval. I don't know whether or not you are an addict. There are some addictive behaviors showing.... self-medicating, misusing prescribed meds, crossing lines that should not be crossed.
I recognize these things because I am also a chronic pain patient who has displayed the same behaviours. I took it a step farther and crossed the line into using pain meds for emotional as well relief and that is where I probably crossed into addiction fully.
I think as chronic pain patients, we are always in danger of addiction. I believe that part of it comes because after long term use, we become unable to deal with any degree of pain. That was sure true of me. I reached the point where I was taking pain pills by the clock, not by the pain. This happened early on. It was so easy to just pop a pill and not take the time to use resources like heat, cold, massage and rest. It was so easy to anticipate pain and try to prevent it with the pills. I pushed my body to perform by disguising the pain, hiding it, stuffing down my body's signals to take time out when my brain said "You have to go to work."
Well, that worked for a long time.. quite a number of years. I worked and caused more and more damage to my injured leg because I pushed way beyond the limits of what my condition was by disguising all the symptoms I could. I worked. And eventually that was all I did. Work. I used pain meds during work to keep functioning and after work, I took to my bed and used pills to escape the physical and emotional pain it was causing me to live like this. ANd I continued to ignore the signs of my falling into addiction.
Two years ago, it all came to a screeching halt. I was experiencing excruciating pain physically and emotionally. And the dam broke when I fell into a total breakdown physically, emotionally and spiritually. Total eclipse of the mind, body and soul. I couldn't work anymore. Actially, I could not function anymore period. My fight with pain turned into a fight for my life.
I couldn't hide from my use, misuse, abuse and addctive behaviours anymore. I was self-medicating beyond reason. I went to my doctor (family) in a sobbing mess and spilled the guts. We developed together a plan to taper down from Oxycodone and then from Xanax. It took me nearly a year to accomplish. And during that time, I discovered that my life was much more than just working and hiding.
I did have to retire. And today I am on Disability. It sure was not the plan I had for my life, but it is what life brought to me. I have learned to deal with life on Life's terms.
I am happy today. Poor, but happy. Smiles. I do not use opaites or benzos anymore for pain relief. I use rest and ice and heating pads and sometimes Aspirin. I can think straight again and I am calm. I am participaing in Life again at a much slower pace that my condition demands.. at Life's pace for me. I am no longer licving a life of torment and angst.
So, there are no covert messages here for you. Just a sharing from another Chronic Pain Patient, my own story.
I am hoping the best for you in whatever your own story is meant to be.
With all good wishes and hope
reach
All these thoufghts are tormenting you and I am sorry for the emotional upheaval. I don't know whether or not you are an addict. There are some addictive behaviors showing.... self-medicating, misusing prescribed meds, crossing lines that should not be crossed.
I recognize these things because I am also a chronic pain patient who has displayed the same behaviours. I took it a step farther and crossed the line into using pain meds for emotional as well relief and that is where I probably crossed into addiction fully.
I think as chronic pain patients, we are always in danger of addiction. I believe that part of it comes because after long term use, we become unable to deal with any degree of pain. That was sure true of me. I reached the point where I was taking pain pills by the clock, not by the pain. This happened early on. It was so easy to just pop a pill and not take the time to use resources like heat, cold, massage and rest. It was so easy to anticipate pain and try to prevent it with the pills. I pushed my body to perform by disguising the pain, hiding it, stuffing down my body's signals to take time out when my brain said "You have to go to work."
Well, that worked for a long time.. quite a number of years. I worked and caused more and more damage to my injured leg because I pushed way beyond the limits of what my condition was by disguising all the symptoms I could. I worked. And eventually that was all I did. Work. I used pain meds during work to keep functioning and after work, I took to my bed and used pills to escape the physical and emotional pain it was causing me to live like this. ANd I continued to ignore the signs of my falling into addiction.
Two years ago, it all came to a screeching halt. I was experiencing excruciating pain physically and emotionally. And the dam broke when I fell into a total breakdown physically, emotionally and spiritually. Total eclipse of the mind, body and soul. I couldn't work anymore. Actially, I could not function anymore period. My fight with pain turned into a fight for my life.
I couldn't hide from my use, misuse, abuse and addctive behaviours anymore. I was self-medicating beyond reason. I went to my doctor (family) in a sobbing mess and spilled the guts. We developed together a plan to taper down from Oxycodone and then from Xanax. It took me nearly a year to accomplish. And during that time, I discovered that my life was much more than just working and hiding.
I did have to retire. And today I am on Disability. It sure was not the plan I had for my life, but it is what life brought to me. I have learned to deal with life on Life's terms.
I am happy today. Poor, but happy. Smiles. I do not use opaites or benzos anymore for pain relief. I use rest and ice and heating pads and sometimes Aspirin. I can think straight again and I am calm. I am participaing in Life again at a much slower pace that my condition demands.. at Life's pace for me. I am no longer licving a life of torment and angst.
So, there are no covert messages here for you. Just a sharing from another Chronic Pain Patient, my own story.
I am hoping the best for you in whatever your own story is meant to be.
With all good wishes and hope
reach
