I've been using herbs, supplements, low fat diet, no red meat, exercise for 2 years. My PSA has remained stable with minor rises and falls.
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My history:

DoB: 11/11/42| Date DX: 3/03 | bPSA: 4.5 | T2c 3+3=6 | no local treatment- Low fat diet/exercise/multiple supplements
Date |PSA |Testosterone | Treatment
6/03 | 4.0 | N/A | Low fat diet/exercise/multiple supplements
9/03 | 3.3 free 9% | 538 | continued above and added proprietary Chinese herb combination.
10/03|3.3 free 12% | N/A | same as above
02/04| 3.5 free 11% | N/A |DHT 102.7 ng/dL | stopped proprietary herbs; added Celebrex, added DHEA
04/04|4.1 free 11% | 641 | increased Celebrex dose to 200mgX2; stopped DHEA
8/04| 4.3 | 461 Stopped Norvasc and started an Ace Inhibitor
10/04| 4.3 free 10% |354 |DHT 22 ng/dL| androstenedione 75 ng/dL| DHEA 316 ng/dL| Estrone 46 pg/mL | progesterone 0.3 ng/mL | Added PC calm [a PC-SPES imitator
2/12/05|4.7|free 9%| stopped PC Calm, started Indole 13, started Betterman
3/26/05|3.8|free 9%| no changes in supplements.

DRE: no significant findings.
Stage: T1c by 2 oncologists, but it is T2c based on the biopsy findings.
Gleason: 3+3 = 6 Initial reading by Stoneham, MA Hospital, reread by Mass General Hospital, concurring.
12 cores:
Right Apex: tumor present in one of two cores. 25% of core involved
Right Mid: tumor present in two of two cores, occupying 60% and 5%
Right base: intermediate grade prostatic intraepithelial neoplasia.
Left Apex: tiny focus of atypical small acini, not dx for malignancy
Left Mid: small focus of adenocarcinoma
Left Base: intermediate to high-grade prostatic intraepithelial neoplasia.