30th January 2008
The only meds im on is Amlodiphine for my blood pressure plus nasonex nasal spray.
I do drink plenty of fluids and im not on any Statins.
I work 12 hour days and do a 2 on 2 off system and ive noticed my head tends to feel fuzzy on my first day off after a bit of a lie in.
On my second day off i feel fine.
Ive been ok driving the last few days and not feeling so anxious but i still tend to get a few seconds of brain fog every now and then whilst driving.
Ive started to do 30 mins a day on a treadmill as i need to lose a bit of weight and improve my fitness and it seems to make me feel better and may be helping my brainfog.
Thank you for your feed back Colcath and Myth.
I do drink plenty of fluids and im not on any Statins.
I work 12 hour days and do a 2 on 2 off system and ive noticed my head tends to feel fuzzy on my first day off after a bit of a lie in.
On my second day off i feel fine.
Ive been ok driving the last few days and not feeling so anxious but i still tend to get a few seconds of brain fog every now and then whilst driving.
Ive started to do 30 mins a day on a treadmill as i need to lose a bit of weight and improve my fitness and it seems to make me feel better and may be helping my brainfog.
Thank you for your feed back Colcath and Myth.