I've had cervical arthritis and facet joint disease since in my 30's and I'm 56 now, I have a 5 lb limit on lifting, it is a progressive disease with good days and bad days depending on how you treat yourself. I've had PT, acupuncture, chiro, many injections in the cervical neck and the trapeneze muscle over the years with some to little relief. Those trapeneze can get hard as rocks and I've had them so big and hard that it was very noticable from a distance to my neurologist. The PT neck strengthening they showed me to do at home does help and I just know what not to do anymore and live my life in spite of the discomfort. As for the Arthritis Cure, there is no cure yet, it is bunk and just another I know better than the conventional medical drs so try my method(which cost as much with no clinical trials or any way to verify results)there will always be these books that say they can cure arthritis, cancer, and on and on because there will always be desperate people looking for the miracle cure and these unethical Drs will always be there to supply the false hope for the big bucks. I take Mobic as I can't take viox or celebrex, I usually don't take a new drug unless it has been out for more than 5 yrs and let's face it, the big pharmaceutical CEO don't give a hoot about us, they down play the side effects to the Drs and to us and we all fall into it. So I'm cautious about anything I take.