29th July 2008
[COLOR="Navy"]Chris, here's what you can do to help with that. Fiber One makes a bar that is quite good. eat a couple of those. My hubby suffers from internal fissures. So he eats Fiber One cereal mixed with Raisin Bran for breakfast every morning. This gives his the extra fiber that his diet needs. The problem is that when you add alot of fiber to your diet--it tends to add a lot of gas and you need to be aware of this before you are in public so you can be ready to either run for the hills or be able to hold the farts back! Oncd your system gets used to the extra fiber it settles down, but for the first few weeks it's pretty raunchy...LOL.... Apple, broccoli are also high in fiber.
If you poo is hard there is an OTC product you can get at Target, Costco, Walmart... Miralax. You stir it into juice or water. IT has no flavor or mouth feel it dissolves entirely. When you take this for three days you will no longer have hard poos, you will go regularily and they will be soft and you will no longer bleed. THERE. we have taken care of your trouble. But you do need to change your diet to help save your intestines. You are too young to be having this problem.
give this a try and see if it helps, "K?
If you poo is hard there is an OTC product you can get at Target, Costco, Walmart... Miralax. You stir it into juice or water. IT has no flavor or mouth feel it dissolves entirely. When you take this for three days you will no longer have hard poos, you will go regularily and they will be soft and you will no longer bleed. THERE. we have taken care of your trouble. But you do need to change your diet to help save your intestines. You are too young to be having this problem.
give this a try and see if it helps, "K?
