Try Miralax, it will absorb water into the stools and then you will have the urge to empty out but not have diahreah. It is amazing how well Miralax works. It is now over the counter.

Dear Misty, thanks for your advice. But Miralax is not available here. i took Biolax (hope it is same composition as Miralax). i took 2 tabs once at night. i do take herbal laxative at night before sleeping and also psylium power in the morning with a glass of water upon waking up. i do go the toilet everyday but pass little quantity and that too soft stools- not at all hard. i do go again sometimes to the toilet during the day and again pass some although lesser quantity than that in the morning. i feel i am passing out now. Today for the second time in the toilet (in the afternoon), i found some WHITE type of soft thing sticking to my stools. Although it was very small quantity but i got disturbed as what it is. Most of the stools were dark brown -yellow only. i tried to check with a stick but soon it got dissolved somewhere and i just flushed down. i also feel mild pain on my sides , just above the hips.Mild pain also aroud lower back sometimes. i wonder is this all related.
Pl advice.