I got my x-ray results back. They took pictures of my back and knees. They were all normal results. The doctor has me taking lodine once a day and says to come back in 2 weeks if I'm not better. Coud this still be herniations TxHunni?

Has anyone ever had lower back pain that starts out really stiff and then feels like a lot of pressure and pain and did you ever find out what was causing it and what I can do for it? It is only when I'm on my feet for an extended amount of time, usually when I'm casually strolling down the street or inside the supermarket. Once I sit down, a lot of it is alleviated and the process starts over once I continue the walking.

He also has me doing these floor exercises to strengthen my back. I'm doing them hoping this is really going to work because the exercises don't seem too strenuous.

Anything you can offer me? Thanks. PJ