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   Has anyone heard of something natural for Acid Reflux (Acid Reflux board)

25th January 2007
Hi,

I get acid reflux whenever I have to take antibiotics. They kill all of the good bacteria that you need in your stomach. One thing that you can do is eat lots of yogurt 3-4 servings a day until you feel better. Yogurt and other cultured food products contain the good bacteria. This can fix my problem if it is not too severe. Once I had a severe attack and had to take a ppi first, then I stopped the ppi and continued the yogurt. I had to take levaquin (antibiotic) a few months ago and afterward my stomach and intestines were completely out of whack. I had acid reflux symptoms and diahrea. However, I caught it before it got really bad and started eating the yogurt and in about a week I was okay.

Once I am feeling better I can cut down to one serving a day. Eventually I guess I could stop eating it, but I like it and it is good for me.

You can also buy pro biotics at a health food store. You can get much more of the good bacteria this way, but I prefer to get it in my food.

Hope this helps you.

Sue
26th January 2007
[QUOTE=Shgar;2763066]Hi,

I get acid reflux whenever I have to take antibiotics. They kill all of the good bacteria that you need in your stomach. One thing that you can do is eat lots of yogurt 3-4 servings a day until you feel better. Yogurt and other cultured food products contain the good bacteria. This can fix my problem if it is not too severe. Once I had a severe attack and had to take a ppi first, then I stopped the ppi and continued the yogurt. I had to take levaquin (antibiotic) a few months ago and afterward my stomach and intestines were completely out of whack. I had acid reflux symptoms and diahrea. However, I caught it before it got really bad and started eating the yogurt and in about a week I was okay.

Once I am feeling better I can cut down to one serving a day. Eventually I guess I could stop eating it, but I like it and it is good for me.

You can also buy pro biotics at a health food store. You can get much more of the good bacteria this way, but I prefer to get it in my food.

Hope this helps you.

Sue


Hey Sue. WHat kind of yogurt do you eat? I've heard it should be "high quality" yogurt whatever that means. Or do you just eat regular yoplait or dannon yogurt?
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