3rd April 2004
I just had a $15 heart screening at Costco, (that's all I can afford!), and the machine found that my triglycerides were OVER 500. Over 500, the machine wouldn't give an exact number. My Total cholesterol was 248, my HDL (good) cholesterol was 28. The machine couldn't give the LDL (bad), as the triglicerides were too high, and the machine won't measure that under those conditions. My blood pressure was OK, 125/87. I'm 45, somewhat overweight, but not too serious (maybe I need to lose 15-20 pounds). My family history has SOME heart disease. I don't get much exercise, I can and will improve that. I generally eat OK, but I know too many sugars. Not too much meat, a lot of fruits and vetetables. The machine calculated the Total cholesterol/hdl ratio at 9.7.
With triglycerides that seriously high, what should I do? Eating right and excerise are not enough. I'm not taking any medications right now. I don't have health insurance, but I can go to Mexico and buy cholesterol-lowering drugs there at affordable prices.
I'm told that gemfibrozil (LOPID) is best for lowering triglycerides. Do any of you nice people have any suggestions/advice what I should try to take?
Also, would it be too much to take 500mg of niacin, twice a day, in addition to Lopid and or something like Lipitor or Provochol, which I can get in Mexico at affordable prices?
Any assistance, however small, is highly appreciated. Thanks! weho
With triglycerides that seriously high, what should I do? Eating right and excerise are not enough. I'm not taking any medications right now. I don't have health insurance, but I can go to Mexico and buy cholesterol-lowering drugs there at affordable prices.
I'm told that gemfibrozil (LOPID) is best for lowering triglycerides. Do any of you nice people have any suggestions/advice what I should try to take?
Also, would it be too much to take 500mg of niacin, twice a day, in addition to Lopid and or something like Lipitor or Provochol, which I can get in Mexico at affordable prices?
Any assistance, however small, is highly appreciated. Thanks! weho
