17th April 2007
[COLOR="Magenta"]Linda,[COLOR="Black"]
I always shop at health food stores and always have. (Hippie generation although not a hippie) I try to always buy organic or locally grown food although the town I'm in there is not a good selection. We have a few stores that are starting to include a larger assortment of Organic foods. I take a vitamin that has CQ10 and omega fish oil in it. I like fish too. I avoid some meats but if I am out and that particular food is offered, I eat it.
I really eat healthy and don't have any bad habits other than inactivity. I have got to get into PT so I can start moving again. The inactivity has just been the last six months; prior to that I was in a job that was too stressful physically. I would drag my butt to work but come home and just die!! I have not had the right kind of exercise in along time. This is going to change.
I feel like I need an antidepressant as well. I asked my new dr and after she reviews my records -she will respond. I feel some better since the seasons have change. I am on Toprol XL, Dyazide, and Arimidex. I use naprosyn sometimes, I'm in pain most all the time, but I don't like to take anti-inflam because I feel they counter act my dyazide.
I am glad to know Gil Monster's are good for something other than looking big and tuff!!!:jester: I've never heard of that; pork beef ect but never gila monster.
Got to go. Take care!!!:p
[COLOR="Magenta"]Teresa
I always shop at health food stores and always have. (Hippie generation although not a hippie) I try to always buy organic or locally grown food although the town I'm in there is not a good selection. We have a few stores that are starting to include a larger assortment of Organic foods. I take a vitamin that has CQ10 and omega fish oil in it. I like fish too. I avoid some meats but if I am out and that particular food is offered, I eat it.
I really eat healthy and don't have any bad habits other than inactivity. I have got to get into PT so I can start moving again. The inactivity has just been the last six months; prior to that I was in a job that was too stressful physically. I would drag my butt to work but come home and just die!! I have not had the right kind of exercise in along time. This is going to change.
I feel like I need an antidepressant as well. I asked my new dr and after she reviews my records -she will respond. I feel some better since the seasons have change. I am on Toprol XL, Dyazide, and Arimidex. I use naprosyn sometimes, I'm in pain most all the time, but I don't like to take anti-inflam because I feel they counter act my dyazide.
I am glad to know Gil Monster's are good for something other than looking big and tuff!!!:jester: I've never heard of that; pork beef ect but never gila monster.
Got to go. Take care!!!:p
[COLOR="Magenta"]Teresa