24th June 2006
I am a 49 year old female and find myself in a place that scares me and I would appreciate any help. I am about 50 pounds overweight and for the past 2 yrs have been on dyazide, zocor, and norvasc for HTN and high choles. The problem is I suffer with aching knees and hips from the zocor (have tried pravachol too with same problem) and swelling to ankles and feet from the norvasc. I'm allergic to the ace meds. When I saw my dr. and was told of the higher cholesterol numbers, she switched me to vytorin but I don't have any less aching. I have been tolerating these side effects because they keep my numbers in range (well they used to), but now potential new problem arises.
I went for my 6 month fasting blood work and the glucose was 116 which my doctor says is the early stages of diabetes and if I don't loose weight by eating less carbs and exercising, I WILL end up with diabetes. I have finally accepted to myself that I have NOT been taking care of my body and for the past 3 weeks since seeing the dr., I have stopped adding salt to food, stopped drinking colas, started eating more chicken and fish and alot more vegetables and no breads unless wholegrain. Not eating sweets is not a problem for me since I don't have a sweet-tooth except for colas.
It's only been 3 weeks but I think I'm on the right track for the basic stuff I know to do. I bought a treadmill but the aching and swelling to my ankles/feet from the norvasc (I think) makes it unbearable to do. So here's the next step I want to take and want your opinion:
I want to stop the zocor and the norvasc to hopefully get rid of the aching and swelling so I can start exercising as I am now really motivated to do. Is that a dumb move?? Here are my numbers
HDL: 42
LDL: 187
triglycerides: 215
Total Chol--unknown.
I take my b/p daily and this morning it was 114/72 and pulse 80. The highest its been in the past 3 weeks is 130/81.
Fingerstick glucose--this am fasting--109
Ultimately the decision is mine, I know....but it would be nice to have your opinion or tell me how you would handle it. Thanks
I went for my 6 month fasting blood work and the glucose was 116 which my doctor says is the early stages of diabetes and if I don't loose weight by eating less carbs and exercising, I WILL end up with diabetes. I have finally accepted to myself that I have NOT been taking care of my body and for the past 3 weeks since seeing the dr., I have stopped adding salt to food, stopped drinking colas, started eating more chicken and fish and alot more vegetables and no breads unless wholegrain. Not eating sweets is not a problem for me since I don't have a sweet-tooth except for colas.
It's only been 3 weeks but I think I'm on the right track for the basic stuff I know to do. I bought a treadmill but the aching and swelling to my ankles/feet from the norvasc (I think) makes it unbearable to do. So here's the next step I want to take and want your opinion:
I want to stop the zocor and the norvasc to hopefully get rid of the aching and swelling so I can start exercising as I am now really motivated to do. Is that a dumb move?? Here are my numbers
HDL: 42
LDL: 187
triglycerides: 215
Total Chol--unknown.
I take my b/p daily and this morning it was 114/72 and pulse 80. The highest its been in the past 3 weeks is 130/81.
Fingerstick glucose--this am fasting--109
Ultimately the decision is mine, I know....but it would be nice to have your opinion or tell me how you would handle it. Thanks
