2nd February 2003
Dawn,
i hope this helps -- it can't hurt. anyone who has taken antibiotics for an entire year runs a serious risk of becoming infected with massive amounts of yeast overgrowth. sugar is enemy #1. if i were you i would get to my doctor and demand a script for diflucan at least 100mg tablets 1/day for an entire month. you should also take it in conjunction with POWDERED nystantin. 1/4 tspn 2x's/day.
you need to COMPLETELY eliminate all forms of sugar from your diet. only consume small amounts of unprocessed carbs for the first few months. NO FRUIT.
most people are so ADDICTED to SUGAR that this is impossible to do. i believe that it is easier for an alcoholic to get off booze than for the average person to get off sugar (just my opinion).
you need to start consuming a daily large portion of a DARK green leafy vegetable. forget the lettuce and that includes romaine ( that can be added much later).
flax and mercury free fish oil will help. PROBIOTICS might be the most important part of your recovery. start out with acidophilus. be careful some probiotics will make some people worse an ex. would be Bifidus. Acidophilus should be well tolerated -- check the expiration date on it.
good luck.....i had almost identical problems to what you just described.... i'm much better but there is still room for much improvement. there are dozens of other things you can do....keep doing research.
[This message has been edited by mikeralph (edited 02-02-2003).]
i hope this helps -- it can't hurt. anyone who has taken antibiotics for an entire year runs a serious risk of becoming infected with massive amounts of yeast overgrowth. sugar is enemy #1. if i were you i would get to my doctor and demand a script for diflucan at least 100mg tablets 1/day for an entire month. you should also take it in conjunction with POWDERED nystantin. 1/4 tspn 2x's/day.
you need to COMPLETELY eliminate all forms of sugar from your diet. only consume small amounts of unprocessed carbs for the first few months. NO FRUIT.
most people are so ADDICTED to SUGAR that this is impossible to do. i believe that it is easier for an alcoholic to get off booze than for the average person to get off sugar (just my opinion).
you need to start consuming a daily large portion of a DARK green leafy vegetable. forget the lettuce and that includes romaine ( that can be added much later).
flax and mercury free fish oil will help. PROBIOTICS might be the most important part of your recovery. start out with acidophilus. be careful some probiotics will make some people worse an ex. would be Bifidus. Acidophilus should be well tolerated -- check the expiration date on it.
good luck.....i had almost identical problems to what you just described.... i'm much better but there is still room for much improvement. there are dozens of other things you can do....keep doing research.
[This message has been edited by mikeralph (edited 02-02-2003).]
