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   Non-Prescription Complete SKINCARE Acne Program (Acne board)

4th March 2005
I have been researching about acne for about 1/2 year now and have put together a program attacking every angle of acne. I'm going to start using it and updating you guys on how it goes. If you want to try it feel free and keep me posted also. I'm not going to explain why and how it works because it's to tedious so you can googl* it yourself.

Morning
-Wash your face with "Dial Bodywash" it should be the one with the antibacterial and moisturizer (its liquid not a bar). Cleanse thoroughly in the shower.

-Pat dry and apply an alpha hydroxy lotion all over face.

-Apply benzoyl peroxide (DDF - Benzoyl Peroxide Gel 5% with Tea Tree Oil is what I recommend) on all affected areas.

-Moisturize with a lotion for sensitive skin (I recommend Origins - Never Say Dry)

Don't pick or touch face all day!!!!

Night

-Wash your face with "Dial Bodywash" it should be the one with the antibacterial and moisturizer (its liquid not a bar). Cleanse thoroughly in the shower.

-Pat dry and quickly put on "Camellia Oil".

- You can spot treat your pimples with "Neutrogena's On-The-Spot Patch" overnight.

Few Times A Week & Extra

-Use "Epidermx" microdermabrasion cream before cleansing your skin in the shower 2-3 times a week.

-For optimum results follow a healthy diet. I recommend eating a lot of vegtables and some fruits everyday for 2 weeks. Also drink Green Tea twice a day an 8 glasses of water. Take a multivitamin supplement and EFA's.

That's it. I know it's a lot but oh well. I'll keep you updated on my results.
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