Care to share your plan or thoughts on where your trying to get to? Are you trying to get off the meds all together?

A catapres patch (clonidine) may help greatly with the legs but restless legs and cramping is a hard deal to manage. Bentyl may also help with cramping but needs Dr prescription. Outside of that again it depends on where your trying to get to.

Walking and hot baths/showers help. I walked and walked and walked and then walked more. Benedryl helps with sleep. Also Melatonin (natural supplement) also is great for sleep.

Just throwing out some ideas here

phil