1st January 2006
Hey there,
I had a thought yesterday after having my dosage of zoloft increased after 10 years. My anxiety has been through the roof at times and I have restarted taking the anti-anxiety Buspar.
When I started to fall back into depression in October, after resigning for my job, I was having problems with sinuses and could not find out what was wrong. My doctor said that I did not have a sinus infection (which I eventually did) and I thought that I had allergies to dust and mold for 10 year. (Beconase, Nasalcrom during those 10 years). Well I had allergy testing done and I am not allergy to either dust (or mites) or mold. I thought that I was having allergies to MSG products and stopped taking my Flax Seed Oil (Omega 3) 1000mg with juice (caplet was too big to swallow so I open it up).
Well, I had been taking flax seed oil for years to reduce my cholesterol +
and it did. I did some research on online yesterday and found that Flax Seed Oil is also a good mood lifter and may assist anti-drepessants in working by it's benefits on neurotransmitters.
I started it back yesterday and will now be taking 1000mg in the morning and 1000mg in the evening. The container said that 3 times a day is best but I will just use it 2 times a day for now.
I truly believe that it's what been missing from my diet (helpful item), the last 3 months. It works!
Anyone else use it and have comments?
I had a thought yesterday after having my dosage of zoloft increased after 10 years. My anxiety has been through the roof at times and I have restarted taking the anti-anxiety Buspar.
When I started to fall back into depression in October, after resigning for my job, I was having problems with sinuses and could not find out what was wrong. My doctor said that I did not have a sinus infection (which I eventually did) and I thought that I had allergies to dust and mold for 10 year. (Beconase, Nasalcrom during those 10 years). Well I had allergy testing done and I am not allergy to either dust (or mites) or mold. I thought that I was having allergies to MSG products and stopped taking my Flax Seed Oil (Omega 3) 1000mg with juice (caplet was too big to swallow so I open it up).
Well, I had been taking flax seed oil for years to reduce my cholesterol +
and it did. I did some research on online yesterday and found that Flax Seed Oil is also a good mood lifter and may assist anti-drepessants in working by it's benefits on neurotransmitters.
I started it back yesterday and will now be taking 1000mg in the morning and 1000mg in the evening. The container said that 3 times a day is best but I will just use it 2 times a day for now.
I truly believe that it's what been missing from my diet (helpful item), the last 3 months. It works!
Anyone else use it and have comments?