21st July 2007
soak in Epsom salt water (mild solution) then dry carefully, slap some neosprin or bacitracin on it and cover with a band aid. Tape it to next toe and wear some stiff bottomed shoes. If you broke it it could take a few weeks to finally calm down (now stop getting it re injured;) ) Ice will help with the swelling and pain, as will some pain reliever and elevation.
jane
jane
