If you're experiencing negative side effects (like sleepiness) maybe your doctor could prescribe a different anti-depressant. I can only speak for myself, but I would probably be dead without my meds. I'm taking 40 mgs of Prozac, 25 mgs of Anafranil, and Ativan-as needed. Some people have tried to make me ashamed for taking anti-depressants, but it's none of their business. Without them I wouldn't be here today.