I've had gad and panic disorder for as long as I can remember. I was diagnosed about 12 years ago and put on anafranil along with celexa and depakote a couple years later. They helped alot and life went back to pretty much normal, but the sexual side effects from celexa and depakote led me to quit taking them. So I've just been on anafranil for about a year now and my anxiety is coming back. The last month I've had full blown panic attacks almost everyday. So now I'm at a loss of what to do. I don't really want to go back to the other meds so I'm wondering how helpful therapy might be for anxiety. Thanks for any help.

you might ask about upping the anafranil dose
therapy sometimes helps, especially if the therapist knows how to help anxiety sufferers, some dont
the therapists who just sit and listen but offer no advice are a waste of money, IMO