Hi Elizabeth,

I too suffer from some weight problems, exercise daily and have the added bonus of high blood pressure and high cholesterol. I take a low dose of generic Adderall (Amphetamine Salts) 20 mg daily. I don't have any trouble sleeping and if I need some additional meds late in the day, I can take a half or a quarter pill to get through a meeting or activity (per Dr.'s advice).

For me personally, ADHD affects all aspects of my life. I have always had trouble with impulse control, ruminating, forgetfulness, concentration, distractions, bla bla bla. I had terrible learning issues as a youngster and barely graduated from high school. All of which lead to years of depression, anxiety and even loneliness.

With that said, today I eat right, exercise and take my meds and follow up with my doctor. I have a wonderful husband and a great kid. I closely monitor my blood pressure, but of course I would do that even if I didn't take ADHD meds. The bottom line for me is, my life with out the meds is not much of a life. Besides, the statistics for a car accident are probably higher, and you still ride in cars don't you?

Hope my story helps,

Walli