I have to say that recently I've been doing something that seems to be really helping with my bb. I have been taking a ton of vitamin suppliments (chlorella, spirulina, etc...)and really taking care of myself because like I have stated before my health has been declining for a while now. Other than that I took a cycle of antibiotics called amoxicillin. While I was taking that I was taking a double dose of a probiotic called culturelle. Right after I finished doing the 10 day cycle of antibiotics I continued taking double doses of the culturelle and started taking double doses of the activ k12( they had a two for one special). I do 2 scoopfuls 2 times a day on the first of the week and the other days I do one scoop 2 times a day. I've seen amazing results and feel great. My results have led me to believe to get rid of the problem you really need to work from the inside out. I didn't change my diet and believe me I eat junk half of the time ok most of the time. The only things I do not put in my body what so ever is alcohol cigarettes and strong spices(garlic, onion, chili, etc...).