do you drink soda pop daily? orange juice? My husband's glucose went from 300 to a low of 91 when he stopped ALL , I mean ALL sodas and donuts and started taking a supplement called Bitter Melon and Fenugreek daily. He Never exercises at all; just stopped the sugars and takes SOME Actos and Amaryl (which weren't working) and the 2 formulas above. He quickly dropped 30 lb and one pant size (working on a second drop in size). I am Amazed what stopping a soda habit can do for your weight. Wow.