I know what you mean about taking antihistimines. I suffer from VERY bad anxiety and all of them make me anxious, with the exception being Actifed (don't ask why.. it just doesn't). Which makes it harder for my dr's because they've given me zyrtec, clariton, allegra and they all exasperate my anxiety. I actually stopped taking the flonaise because I felt like it was making me more anxious. I know it sounds bad, but in a lot of ways I want to have my abdoids out, my 11 year old cousin used to be sick all the time, colds, ear infections, sinus infections, but once they came out he was fine.