You can't imagine the emotional stress I went through during those years. I tried almost every thing logical and totally insane, to rid myself of this condition. My marriage almost went under as a result of feeling of what I perceived to be rejection, even though my husband kept assuring me.

Anyway, I was seriously considering accutane (an extremely potent form of isotretinoin) but was very concerned about the side effects particularly that of acute depression, when a friend at work gave me book to read on how I could treat my condition with fish oil, particularly fish oils rich in omega-3, omega-6, EPA and DHA fatty acids.

In fact, what I read in that ebook saved me from going through a painful operation (a section titled 'Budget Friendly Home Remedies for Acne' was invaluable). Anyway, I began to see improvement within 3 weeks and in four months all my acne were gone.