Quote from kekebird:

is there anything you have found to help it. it drives me crazy, i always think im gonna have a stoke, and im only 28. i always think the worst and then my anziety kicks in really bad. i hope its gets better soon. thanks for repling, i know atleast im not the only one.

focus outward....that is my best advice...im on a potent cocktail of effexor xr, wellbutrin, and abilify...these have helped immensely.